What’s The Best Time To Practice Yoga?
If you are planning to join a yoga teacher training and intend to make yoga an integral part of your daily regimen, …
If you are planning to join a yoga teacher training and intend to make yoga an integral part of your daily regimen, …
Five Power Yoga Asanas According to Swami Ramdev, five power yoga asanas include two baithak and three dand asanas.…
Along with this lockdown came various uncertainties, negativities and anxieties. One thing that is comforting is th…
*This form is in addition to consent form for your balance treatment, therapy or class* Balance has conducted a thor…
While a weekly yoga class teaches the physical aspects of yoga, many yogis enjoy living a yoga lifestyle off the mat…
Yoga is a spiritual, mental and physical practice that has been around since ages. With time, people have discovered a …
A yogic lifestyle involves consciously shaping our attitudes, habits, and general ways of life to be more congruent wit…
Introduction :Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringi…
Yoga is a great activity for you if you have diabetes, high blood pressure, high cholesterol, or heart disease. It give…
9 Benefits of Yoga 1. Yoga improves strength, balance and flexibility. Slow movements and deep breathing increas…
As you gain more awareness and control over your breathing, you may find that it has an immediate calming effect. Prac…